The way we look has a powerful effect on how we carry ourselves and how we feel.

 

I love all our weather seasons, living in Melbourne I am grateful for the ‘four seasons’ I can unexpectedly experience in one day. The big PLUS as the weather cools down into Autumn and Winter is, it’s a whole lot...

 

 

Tomorrow is Valentine’s day and there is no other day more perfect to celebrate and spoil the most important person in your life – you!